Teeth grinding, also known as bruxism, is one of the most common — and most overlooked — dental issues.

At our White Plains dental office, many patients are surprised to learn they’ve been grinding their teeth for years without realizing it.

Signs You Might Be Grinding

A visit with a dentist in White Plains, NY can help identify early signs such as:

  • Waking up with jaw tension or headaches
  • Teeth that appear shorter, flattened, or worn
  • Increased sensitivity without visible cavities
  • Small cracks or fractures in otherwise healthy teeth

Patients in White Plains and Westchester County often attribute these symptoms to stress — without realizing the impact on their teeth.


Why Teeth Grinding Happens

Bruxism is often linked to multiple factors, including:

  • Stress and anxiety
  • Sleep disturbances
  • Bite imbalances or misalignment

A thorough evaluation by a dentist near White Plains can help determine the underlying cause and guide the right treatment.


What Happens Over Time

Without treatment, grinding can lead to serious dental problems. At our White Plains dental office, we commonly see:

  • Fractured teeth requiring crowns
  • Gum recession
  • Jaw pain and TMJ disorders
  • Chronic discomfort affecting daily life

Choosing an experienced Westchester County dentist allows for early intervention before damage becomes extensive.


Prevention Is Easier Than Repair

The good news is that treatment is simple when caught early.

A custom night guard from a trusted dentist in White Plains NY can:

  • Protect your teeth from wear
  • Reduce strain on your jaw
  • Prevent costly restorative procedures